You only lose what you cling to…

You only lose what you cling to…

I never really understood concepts like this until I left a life that wasn’t fitting well with my soul. At the time I thought what I was clinging to was the “right thing”. That holding fast to embedded and imbued traditionalist values that I had been taught, yet that I had not had the courage to fully examine with my own true heart. —- It took time, patience with myself, and hope in what I...Read More
Self Care – Rest, Recouperate, Rejuvenate

Self Care – Rest, Recouperate, Rejuvenate

This week I have been reminded just how important it is to rest, to come back to a place where I feel connected and at peace. In winter this place for me is in the rays of light that radiate from the mid morning or afternoon sun. Self care is such a vital aspect of who we are - never forget your own inner value and the innate human need for restorative rest. [content_block id=1189...Read More