Innate Passion

Innate Passion

I truly believe that when you follow your innate passion the flow of life prevails: time appears to come into fruition, momentum simply flourishes, and what seems like needed discipline becomes anticipation and incitement. From the moment you were just a light in the eye of The Devine an innate passion was instilled. The choice to follow your passion is the choice to follow The Devine in you. [content_block id=1189 slug=thank-you]
Awareness

Awareness

Listening to an amazing podcast this afternoon I found myself smiling, nodding, and agreeing out loud on the bus! I love the idea of awareness and paying attention to my thoughts without judgment, simply acknowledging their presence and simply allowing them to be... and I love that with dedicated practise I continue to improve in these skills. I have been blessed to have just a few people in my life who have opened up resources...Read More
The Simple Path

The Simple Path

What does the simple path really mean? After spending a day immersed in the research of potential and what it means to cultivate a life living unto innate destiny, I am inspired more than ever to cultivate a space that fosters simple mindful presence. To make time to acknowledge the paradox’s that make this a life worth living: the hope born out of despair, the faith born from hope, the love born from faith, and...Read More

WoW! A biopsychosocial model of holistic wellbeing

A Counselling conceptualisation and intervention based on a Wheel of Wellness. Though often it may not be recognised as such, suffering – psychological, physiological, and even cultural – is an entity: an energy that exists within and between the dimensions of human wholeness.  This energy is an enigma with a sometimes-subtle capacity to promote optimal functioning by way of enhanced adaptability and resilience (Sarafino, Caltabiano, & Byrne, 2008; Siegel, 2012).  Yet, quite often this evolutionary...Read More

A life worth living: The potential within

Though I have been troubled, I am not distressed; though I have been perplexed, anguish eluded me; though persecuted, not forsaken; subjugated, but not destroyed; I have felt what it was like to be in dire need… And so I now know, faith in spite of doubt, hope in spite of despair, and love in spite of fear... I now know that in darkness there is light. (2 Cor 4:8-9; Phil 4:12-13; 1 Cor 13:13)...Read More

Positive Psychology

Analysis, discussion, and framework of Positive Psychology in Counselling In a life where paradoxes are continual and individuals are dynamic yet holistic, experience is a vast entailment not only of aspects that bring about trials, tribulations and the emotions that radiate from fear; but equally of an innate human capacity to facilitate optimal well-being and the emotions that radiate from love. As such, there is a need for a counselling perspective that integrates a continuum...Read More

True Self Vs False Self

FROM BROKENNESS TO WHOLENESS HEALING THROUGH FAITH, HOPE, AND LOVE Identity and the relentless search for self in any paradigm has been a pertinent part of society since Adam and Eve chose to gain the wisdom that broke the sanctity of their child like innocence (Gen 3, NIV; Bible Gateway, n.d.b ¶1). As such, I know I for one, seek understanding in which I can conceptualise what “the self” means. From secular to spiritual philosophies,...Read More