Love yourself and your kids healthy…
“genetic factors are not the final repository of all information in the health status of an organism. We now call many disorders as lifestyle problems. Abnormal lifestyle has given rise to a host of problems and if we can change the anomalous lifestyle (through proper diet, exercise, and yoga), it is also possible to reverse the problems. It has been stated that 95% of the diseases (including cancer and cardiovascular ones) are not inherited (i.e., gene driven). Thus, the importance of nurture cannot be overstated.”
Source: International Journal of Yoga – Genetics, epigenetics, and pregenetics
