heart - Chele Yntema

You only lose what you cling to…

Posted on September 23, 2018August 10, 2020 by Chele Yntema

I never really understood concepts like this until I left a life that wasn’t fitting well with my soul. At the time I thought what I was clinging to was the “right thing”. That holding fast to embedded and imbued traditionalist values that I had been taught, yet that I had not had the courage to fully examine with my own true heart. —- It took time, patience with myself, and hope in what I...Read More

Compassion and Kindness

Posted on August 17, 2018August 10, 2020 by Chele Yntema

Self care and the intention to cultivate a compassionate space for ourselves first and foremost is not selfish. Without attuning first to our inherent needs for safety, rest, sustenance, connection, and self expression we are unable to attune to the finer qualities of our minds and hearts that allow for unconditional happiness. . And without our own internal unconditional and non judgmental grounded foundations, compassion and kindness for others cannot truly be with purity of...Read More

The Human Heart

Posted on July 16, 2018July 16, 2018 by Chele Yntema

I find the human heart and the heart-brain connection such an immersive topic... I am fascinated at the findings that support what traditions and cultures have known for many moons... Our hearts guide us, they connect with others on levels beyond what we can see, and not only that, we have an innate connection with the earth that cannot be denied. Such beauty and magnificence within us and surrounding us [content_block id=1189 slug=thank-you]

Heart rate variability correlates to the magnetic fields of the earth!

Posted on May 4, 2018May 4, 2018 by Chele Yntema

Fascinating! The results [of a recent study] support the hypothesis that the slow wave rhythms in heart rate variability can synchronize with changes in local magnetic field data, and that the degree of synchronization is affected by the quality of interpersonal relationships.