Emotions

Emotions

There is a flow of energy and information within ourselves and within our relationships that requires us to pay attention in times of change. Often when an emotion arises we are not quite sure what to make of it, so sometimes we choose to suppress it. Yet, if we choose...Read More

Positive Psychology

Analysis, discussion, and framework of Positive Psychology in Counselling In a life where paradoxes are continual and individuals are dynamic yet holistic, experience is a vast entailment not only of aspects that bring about trials, tribulations and the emotions that radiate from fear; but equally of an innate human capacity...Read More