The Simple Path

The Simple Path

What does the simple path really mean? After spending a day immersed in the research of potential and what it means to cultivate a life living unto innate destiny, I am inspired more than ever to cultivate a space that fosters simple mindful presence. To make time to acknowledge the paradox’s that make this a life worth living: the hope born out of despair, the faith born from hope, the love born from faith, and...Read More
Peace Within

Peace Within

"Peace requires something far more difficult than revenge or merely turning the other cheek; it requires empathising with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of those feelings and needs, people lose their desires to attack back because they see the human ignorance leading to those attacks. Instead, their goal becomes providing the empathic connection and education that will enable them to transcend their violence...Read More
The four D’s of Disconnection

The four D’s of Disconnection

Disconnection can be seen as something that has the potential to create chaotic or rigid behaviour - often this behaviour comes across as anger, frustration, depression, anxiety, or the like.  I wonder... have you ever been in the situation where a conversation turns defensive? Could it be that one of the four D's of Disconnection popped up? I wonder... The next time you notice an atmosphere of defence, notice also what may have just been said. ...Read More