I am who I am

I am who I am

I am who I am. Listening to a podcast this afternoon I began to remember why I am who I am, and why paying attention to why I am who I am is important. To know the wounds of my heart and to be guided by them, not in hate or hurt, not through anger or vengeance, but in kindness, compassion, and in the freedom to give my joyous hope in love, faith, and hope......Read More
Compassion and Kindness

Compassion and Kindness

Self care and the intention to cultivate a compassionate space for ourselves first and foremost is not selfish. Without attuning first to our inherent needs for safety, rest, sustenance, connection, and self expression we are unable to attune to the finer qualities of our minds and hearts that allow for unconditional happiness. . And without our own internal unconditional and non judgmental grounded foundations, compassion and kindness for others cannot truly be with purity of...Read More
Trust the life that is here

Trust the life that is here

Trust the life that is here... I think sometimes it is easy to get swept up in our ambitions, aspirations, pursuits, or perceived purposes. Yet, all the times I find myself in a swirl of hustle and bustle, trying to do this or that in pursuit of my goals I find anxiety takes over and I know deep down I am not living in my potential. It is in these times that I need space...Read More
Home

Home

Sometimes after a long draining day all I need is to be home. To be me, to enjoy being me, and to be still and present in whatever arises within me ❤️🙏🏻 [content_block id=1189 slug=thank-you]