Forever hidden in the guise of self-reliance...

For many of us, needing an Other has come to feel unsafe, and so our systems organise around managing everything alone, an adaptation that so often looks like strength from the outside while the effort beneath it remains unseen.
We are interdependent beings, shaped from our very beginnings through relationship, and the longing to be met stays alive within us, even when it has been set aside for a very long time.
Reaching toward support can feel unfamiliar, exposing, and even frightening at first, and it is often within that unfamiliarity that something new begins to emerge. Being accompanied may slowly become possible, one steady step at a time.
Welcome, my name is Chele, I am a therapist primarily specialising in Trauma – specifically as it presents as Burnout and Breakdown. As a psychotherapist & PACFA & CCAA Clinical Counsellor I work individually with beautiful humans such as yourself who feel alone, lost, confused, & overwhelmed; those of you who are longing for something different.
As such, I offer my knowledge, skills, and inherent gifts with ears that listen to hear, and a heart open to receive who you are, no matter the suffering you bring; to support you in an exploration of how your past has impacted you and the ways that shows up presently. Together we will rediscover your hope and your sense of Self; we will reconnect you to what matters reclaiming the joy and delight in life you so deserve.
I welcome you to view my services or connect with me to explore how I can assist you in your journey.
