It feels overwhelming because it is overwhelming

There are moments when the younger parts of us look up, wide-eyed and searching, hoping someone nearby knows what to do with all that is happening within.
Patience may begin here, in the steadiness of one who stays close enough to be leaned into, and who has no need for the questions to be answered before company is offered.
Over time, and with an Other alongside, our systems may come to offer that same steady presence from within, so the youngest parts of us have somewhere to turn.
Welcome, my name is Chele, I am a therapist primarily specialising in Trauma – specifically as it presents as Burnout and Breakdown. As a psychotherapist & PACFA & CCAA Clinical Counsellor I work individually with beautiful humans such as yourself who feel alone, lost, confused, & overwhelmed; those of you who are longing for something different.
As such, I offer my knowledge, skills, and inherent gifts with ears that listen to hear, and a heart open to receive who you are, no matter the suffering you bring; to support you in an exploration of how your past has impacted you and the ways that shows up presently. Together we will rediscover your hope and your sense of Self; we will reconnect you to what matters reclaiming the joy and delight in life you so deserve.
I welcome you to view my services or connect with me to explore how I can assist you in your journey.
