Choices

Choices

Posted on by Chele Yntema
Choices, Choices, Choices... Reading an article yesterday, and today as I came to start writing about meditation  (the what, the why, the science, and the how)  I can’t help to think about the precious gift we have been given in the ability to choose. To me choices are an endowment...Read More

A Mindful Minute of Gratitude

Posted on by Chele Yntema
A Mindful Minute of Gratitude - I always enjoy natures beauty.  I love the captivating colours of this video and the way it immerses my entire being into a feeling a gratitude for our earth. Nature’s beauty can be fleeting -- but not through Louie Schwartzberg’s lens. His stunning time-lapse...Read More