Case Study: A Spiritual Identity Crisis

In the darkest depths of my own lost identity I once said, “Hope knows the sun has risen even when the clouds cover every ray of light”. I wonder why it is that as humans we question pain and suffering so intently, yet we continue on? Where does our endurance come from? Why are we enfolded in both weakness and in hope (Vanier, 1998, p. 163)? How is it that some of us seem to...Read More

WoW! A biopsychosocial model of holistic wellbeing

A Counselling conceptualisation and intervention based on a Wheel of Wellness. Though often it may not be recognised as such, suffering – psychological, physiological, and even cultural – is an entity: an energy that exists within and between the dimensions of human wholeness.  This energy is an enigma with a sometimes-subtle capacity to promote optimal functioning by way of enhanced adaptability and resilience (Sarafino, Caltabiano, & Byrne, 2008; Siegel, 2012).  Yet, quite often this evolutionary...Read More

The Issue is not The Issue: Interpersonal Conflict and How to Resolve it

The Issue is not The Issue: Interpersonal Conflict Originally featuring in a book by William Steig (1990) about identity and becoming, the character Shrek and accompanying protagonists, Donkey and Fiona, were swept up by DreamWorks and converted into characters of minimal depth whereby stereotypical anxious, ambivalent, and avoidant attachments create easily identifiable conflicts that reflect our society’s perception of conflict as unpleasant and stressful (Eunson, 2007). The purpose of this article is to utilise the...Read More

My Innate Disposition: understanding my past in truth, creating coherent narrative, and coming to identity

All alone, I sat waiting. I was lost. It was not that I did not know where I was, nor where I was going, nor even where I had come from… No, it was deeper than that. Lost was a sadness that penetrated so deep within me that my very existence seemed indifferent, dismissible, and worthless. Lost was me without worth; it was a sense that there was no such thing as an identity within...Read More

Interpersonal Trauma

Introduction Although at times western society may portray that the essence of significance is individualism, there is an undeniable inherent connection between the “relational self” (Siegel, 2012, pp. 348 - 349) and a life in which we are able to attain well-being, meaning, and assurance in spite of pain. Yet, when the relational self is affected by prolonged interpersonal trauma (IT), what are the effects on an individual’s overarching sense of safety and significance: on...Read More