mum - Chele Yntema

Choices

Posted on August 17, 2018August 10, 2020 by Chele Yntema

Choices, Choices, Choices... Reading an article yesterday, and today as I came to start writing about meditation (the what, the why, the science, and the how) I can’t help to think about the precious gift we have been given in the ability to choose. To me choices are an endowment...Read More

Sense Making

Posted on July 7, 2018July 16, 2018 by Chele Yntema

While I know the virtue of sense making, there is a lot of things in my life that are yet to make sense. Yet, the more I take the time in self compassion to sift through the inner workings of my mind, the more I realise just how important this...Read More