Listening to an amazing podcast this afternoon I found myself smiling, nodding, and agreeing out loud on the bus!
I love the idea of awareness and paying attention to my thoughts without judgment, simply acknowledging their presence and simply allowing them to be… and I love that with dedicated practise I continue to improve in these skills.
I have been blessed to have just a few people in my life who have opened up resources to allow myself to explore many avenues to wellbeing and for that I am eternally grateful.
Connect with me for a complimentary counselling consultation.
Welcome, my name is Chele, I am a therapist primarily specialising in Trauma & Burnout.
As a psychotherapist & PACFA registered Counsellor I work individually with beautiful humans such as yourself who feel alone, lost, confused, & overwhelmed; those of you who are longing for something different.
As such, I offer my knowledge, skills, and inherent gifts with ears that listen to hear, and a heart open to receive who you are, no matter the suffering you bring; to support you in an exploration of how your past has impacted you and the ways that shows up presently. Together we will rediscover your hope and your sense of Self; we will reconnect you to what matters reclaiming the joy and delight in life you so deserve. I welcome you to view my services or connect with me to explore how I can assist you in your journey.
