sense making

Sense Making

While I know the virtue of sense making, there is a lot of things in my life that are yet to make sense. Yet, the more I take the time in self compassion to sift through the inner workings of my mind, the more I realise just how important this...Read More
Belonging

Belonging

I have always had a sense of belonging as “home” - so much so that in the depths of my trauma I can remember crying out “I just want to go home”... I resonate with the theory and practise that highlights the importance of our generations past. Of both the...Read More